{"id":2063,"date":"2023-04-03T13:02:17","date_gmt":"2023-04-03T13:02:17","guid":{"rendered":"http:\/\/ecocaeastafrica.com\/?page_id=2063"},"modified":"2023-04-05T09:40:08","modified_gmt":"2023-04-05T09:40:08","slug":"recipes","status":"publish","type":"page","link":"https:\/\/ecocaeastafrica.com\/index.php\/recipes\/","title":{"rendered":"Recipes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2063\" class=\"elementor elementor-2063\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26d170e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26d170e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:2071,&quot;url&quot;:&quot;http:\\\/\\\/ecocaeastafrica.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/2.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-490a41b\" data-id=\"490a41b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5457ddf elementor-widget elementor-widget-heading\" data-id=\"5457ddf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">How to cook Rice<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bd5119 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bd5119\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc50515\" data-id=\"bc50515\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a20fca3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a20fca3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-811eef3\" data-id=\"811eef3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fe832a5 elementor-widget elementor-widget-text-editor\" data-id=\"fe832a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.12.1 - 02-04-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>INGREDIENTS:<\/p>\n<p>&#8211; 1 cup of rice<\/p>\n<p>&#8211; a pinch of salt<\/p>\n<p>&#8211; 2 cups of water<\/p>\n<div>&nbsp;<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2930e8d\" data-id=\"2930e8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f31a103 elementor-widget elementor-widget-text-editor\" data-id=\"f31a103\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><b><span style=\"font-style: inherit;font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Step <\/span><span style=\"font-style: inherit;font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">1<\/span><\/b><\/p><p>Put 2 cups of water in your pot.<\/p><p><b>Step 2<\/b><\/p><p>Add 1 cup of rice to the water, press button 2 on the ECOCA base (Program 2) and\u00a0<span style=\"font-style: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">leave it to cook.<\/span><\/p><p><b>Step 3<\/b><\/p><p>Remember to close the lid to let it fully cook\u00a0<span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">and absorb all the water.<\/span><\/p><p><b>Step 4<\/b><\/p><p>The rice should be cooked after 30 minutes.\u00a0<span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">This might change based on the amount of rice you use!\u00a0<\/span><\/p><p>For 1 cup of rice, you should\u00a0<span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">be using 2 cups of water.<\/span><\/p><p>If you decide to use a double portion of rice,\u00a0<span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">use the right amount of water!<\/span><\/p><div>\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a564495 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a564495\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:2070,&quot;url&quot;:&quot;http:\\\/\\\/ecocaeastafrica.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/3.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8419a0\" data-id=\"b8419a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cd7c8a elementor-widget elementor-widget-heading\" data-id=\"4cd7c8a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to cook Beans<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ccbce0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ccbce0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3fc0c2d\" data-id=\"3fc0c2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4ef569 elementor-widget elementor-widget-text-editor\" data-id=\"a4ef569\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 15px;font-style: normal;font-weight: bold;color: #5f6062\">INGREDIENTS:<\/p>\n<p style=\"font-size: 15px;font-style: normal\"><span style=\"font-weight: bold\">&#8211; 1\/4 cup<\/span><span style=\"font-weight: bold;background-color: var(--ast-global-color-4)\">&nbsp;of beans<\/span><\/p>\n<p style=\"font-size: 15px;font-style: normal;font-weight: bold;color: #5f6062\">&#8211; a pinch of salt<\/p>\n<p style=\"font-size: 15px;font-style: normal;font-weight: bold;color: #5f6062\">&#8211; soda<\/p>\n<p style=\"font-size: 15px;font-style: normal;font-weight: bold;color: #5f6062\">&#8211; 1 cup of water<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6370d0e\" data-id=\"6370d0e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2861156 elementor-widget elementor-widget-text-editor\" data-id=\"2861156\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold\"><span style=\"font-style: inherit;font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Step\u00a0<\/span><span style=\"font-style: inherit;font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">1<\/span><\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\">Leave the beans to soak overnight<\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold\">Step 2<\/span><\/p><p style=\"font-size: 15px;font-style: normal\"><span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Put the beans in your pot<\/span><\/p><p style=\"font-size: 15px;font-style: normal\"><span style=\"font-weight: bold;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Step 3<\/span><\/p><p style=\"font-size: 15px;font-style: normal\"><span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Add one cup of water, the oversoaked beans in the pot and\u00a0<\/span><span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;font-weight: var( --e-global-typography-text-font-weight );background-color: var(--ast-global-color-4);font-size: 1rem\">press button 3 on the ECOCA base (Program 3)<\/span><\/p><p style=\"font-size: 15px;font-style: normal\"><span style=\"font-weight: bold;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Step 4<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\">Add a pinch of salt and mix.<\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Step 5<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\">Add some soda and mix.<\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\">Leave them to cook for 2 hours.<\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\">Then serve and enjoy.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe69797 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe69797\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:2069,&quot;url&quot;:&quot;http:\\\/\\\/ecocaeastafrica.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/1.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0da2174\" data-id=\"0da2174\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5618cf4 elementor-widget elementor-widget-heading\" data-id=\"5618cf4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to cook Eggplant with Silver Cyprinid Fish<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e1dd29 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e1dd29\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8fe5434\" data-id=\"8fe5434\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de053d6 elementor-widget elementor-widget-text-editor\" data-id=\"de053d6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I<b>NGREDIENTS:<\/b><\/p><p><b>&#8211; 1 Eggplant<\/b><\/p><p><b>&#8211; 2 Tomatoes<\/b><\/p><p><b>&#8211; Silver Cyprinid Fish<\/b><\/p><p><b>&#8211; Soda<\/b><\/p><p><b>&#8211; Onion<\/b><\/p><p><b>&#8211; Ground Nut Paste<\/b><\/p><p><b>&#8211; Water<\/b><\/p><p><b>&#8211; Salt<\/b><\/p><p><b>&#8211; Oil<\/b><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f5e78b7\" data-id=\"f5e78b7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdf9385 elementor-widget elementor-widget-text-editor\" data-id=\"fdf9385\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold\"><span style=\"font-style: inherit;font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Step\u00a0<\/span><span style=\"font-style: inherit;font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">1<\/span><\/span><\/p><p>Wash the eggplant and onion with clean water and\u00a0<span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">chop them into small cubes.<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Step 2<\/span><\/p><p><span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;font-weight: var( --e-global-typography-text-font-weight );background-color: var(--ast-global-color-4);font-size: 1rem\">Press button 2 on the ECOCA base (Program 2), and add some oil. After 5 minutes add the<\/span>\u00a0eggplants, cook them until they have a brown color ,\u00a0<span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">and then add the chopped onion.<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"background-color: var(--ast-global-color-4);color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;font-weight: bold\">Step 3<\/span><\/p><p>Chop the tomatoes into thin slices and\u00a0<span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">add them to the pot.<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"background-color: var(--ast-global-color-4);color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;font-weight: bold\">Step 4<\/span><\/p><p>Add a pinch of salt with a scoop of ground nut paste.<\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"background-color: var(--ast-global-color-4);color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;font-weight: bold\">Step 5<\/span><\/p><p>Mix all the ingredients together and let it cook\u00a0<span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">for a couple of minutes. Serve and enjoy!<\/span><\/p><div>\u00a0<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa20bac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aa20bac\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[{&quot;id&quot;:2070,&quot;url&quot;:&quot;http:\\\/\\\/ecocaeastafrica.com\\\/wp-content\\\/uploads\\\/2023\\\/04\\\/3.jpg&quot;}],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52ba6b1\" data-id=\"52ba6b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f595253 elementor-widget elementor-widget-heading\" data-id=\"f595253\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to cook Peas<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bd85da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bd85da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a86a90e\" data-id=\"a86a90e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be11778 elementor-widget elementor-widget-text-editor\" data-id=\"be11778\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 15px;font-style: normal\"><b>INGREDIENTS:<\/b><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold\">&#8211; Fresh Pigeon Peas<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold\">&#8211; Water<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold\">&#8211; Salt<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold\">&#8211; Soda Ash<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold\">&#8211; Groundnut Paste<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cf8ec33\" data-id=\"cf8ec33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-656e3b5 elementor-widget elementor-widget-text-editor\" data-id=\"656e3b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold\"><span style=\"font-style: inherit;font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Step\u00a0<\/span><span style=\"font-style: inherit;font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">1<\/span><\/span><\/p><p><span style=\"background-color: var(--ast-global-color-4)\">Put 1 1\/2 cups of water in your pot and\u00a0<\/span><span style=\"background-color: var(--ast-global-color-4);color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;font-style: inherit;font-weight: inherit\">add the peas (1\/2 cup for one person). P<\/span><span style=\"color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;font-weight: var( --e-global-typography-text-font-weight );background-color: var(--ast-global-color-4);font-size: 1rem\">ress button 2 on the ECOCA base (Program 2).<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"font-weight: bold;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Step 2<\/span><\/p><p>Afterward, add a pinch of salt to the water.<\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"background-color: var(--ast-global-color-4);color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;font-weight: bold\">Step 3<\/span><\/p><p>Add some soda ash as well and mix!<\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\"><span style=\"background-color: var(--ast-global-color-4);color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;font-weight: bold\">Step 4<\/span><\/p><p>Close the lids and leave them to cook for\u00a0<span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">2-3 minutes. If there is more water left, strain it away.<\/span><\/p><p>Lastly, for some taste, add a scoop of groundnut paste.\u00a0<span style=\"font-style: inherit;font-weight: inherit;color: var( --e-global-color-text );font-family: var( --e-global-typography-text-font-family ), Sans-serif;background-color: var(--ast-global-color-4)\">Mix again, serve, and enjoy!<\/span><\/p><p style=\"font-size: 15px;font-style: normal;font-weight: 400\">\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>How to cook Rice INGREDIENTS: &#8211; 1 cup of rice &#8211; a pinch of salt &#8211; 2 cups of water &nbsp; Step 1 Put 2 cups of water in your pot. Step 2 Add 1 cup of rice to the water, press button 2 on the ECOCA base (Program 2) and\u00a0leave it to cook. Step &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/ecocaeastafrica.com\/index.php\/recipes\/\"> <span class=\"screen-reader-text\">Recipes<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-2063","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ecocaeastafrica.com\/index.php\/wp-json\/wp\/v2\/pages\/2063","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ecocaeastafrica.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ecocaeastafrica.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ecocaeastafrica.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ecocaeastafrica.com\/index.php\/wp-json\/wp\/v2\/comments?post=2063"}],"version-history":[{"count":31,"href":"https:\/\/ecocaeastafrica.com\/index.php\/wp-json\/wp\/v2\/pages\/2063\/revisions"}],"predecessor-version":[{"id":2389,"href":"https:\/\/ecocaeastafrica.com\/index.php\/wp-json\/wp\/v2\/pages\/2063\/revisions\/2389"}],"wp:attachment":[{"href":"https:\/\/ecocaeastafrica.com\/index.php\/wp-json\/wp\/v2\/media?parent=2063"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}